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I am the Executive Director of and I would like to share some important information with you. And do not forget the commitment that we made together, that you will not end your life -- that you will never, ever, under any circumstances end your life. Please leave the option open for taking medication. And you will deprive yourself of many wonderful things that you have yet to experience. Now, my friend, I have told you the things that you should do. Please make an appointment right now to see a doctor and a therapist. I care about you very much, and I love you very much, so I want you to get better as soon as possible. Stay on the phone with the operator and wait for help to arrive. Your life is extremely valuable, and people care about you. Extensive suicide prevention hotline numbers, categorized by country or state, can be found on the If you do not need to call any of the suicide prevention numbers above, then please read on. And if you have something along these lines, you actually have a chemical imbalance in your brain -- and you cannot possibly think straight because of it. The doctor can determine if there is a secondary problem (such as a thyroid problem) that is causing the imbalance. Take some deep breaths and do something that you enjoy that relaxes you.

A relationship with a sociopath is often one-sided (the sociopath has a selfish motive whereas her partner is emotionally invested in an actually relationship).

Some people erroneously believe that they can simply use will power to control their suicidal feelings. If you had a broken leg, would you get treatment or would you just keep walking on it, writhing in pain, and trying to convince yourself that you just needed will power to overcome the pain?

The problem with this thinking is that, again, there is probably a chemical imbalance in the brain. You would get treatment, and you would do so immediately. And I would most respectfully submit to you that your situation is similar.

It’s not just about speaking up for yourself — you should also listen to and seriously consider what your partner says.

Every relationship has arguments and disagreements sometimes — this is normal.

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